by Fruselva | May 21, 2024 | Nutrition & Health, Nutrition & Health
The classification of fruit juice by the European Food Safety Authority (EFSA) has sparked debate within the scientific community and the food industry. In its 2022 EFSA linked fruit juice consumption to an increased risk of developing type 2 diabetes and weight gain....
by Fruselva | Apr 25, 2024 | Nutrition & Health
Proteins are a source of essential nutrients for our body. Depending on their source, we can talk about animal or plant-based protein. Besides considering the importance of the total amount of protein we should take, quality must be also considered. The protein...
by Fruselva | Apr 2, 2024 | Nutrition & Health
In recent decades, there has been a significant demographic shift, with the senior population experiencing a remarkable increase compared to the younger demographic. This shift poses unique challenges and opportunities for society, particularly in terms of healthcare,...
by Fruselva | Feb 12, 2024 | Nutrition & Health
The Evolution of Plant-Based Milk Alternatives in the United States: A Nutritional and Environmental Perspective In recent years, there has been a remarkable shift in consumer preferences towards plant-based alternatives, particularly in the realm of dairy products....
by Fruselva | Jan 19, 2024 | Nutrition & Health
Dairy products and plant alternatives are two food groups that are part of the Spanish population’s diet. Both have a very different nutritional composition – unlike plant products, the high nutritional density of dairy products makes it easier to meet...
by Fruselva | Dec 15, 2023 | Nutrition & Health, Nutrition & Health
The holiday season, especially Christmas, is a time of joy, celebration, and indulgence. It’s a time when families and friends come together to share meals, exchange gifts, and create lasting memories. However, it’s essential to prioritize our health and...
