by Fruselva | Aug 12, 2025 | Nutrition & Health
In recent years, scientific advances have given the relationship between what we eat and our health a whole new dimension. It is no longer just a matter of choosing healthy foods, but of understanding how each person responds differently to the same nutrients. This...
by Fruselva | Jul 4, 2025 | Nutrition & Health
Sports nutrition has become a strategic tool in enhancing physical performance, both in professional and amateur sports. Beyond simple supplementation, the current focus is on precise nutritional formulation, tailored to the physiological demands of each sport,...
by Fruselva | Mar 5, 2025 | Nutrition & Health
The World Health Organization (WHO) states that by 2030, more than 250 million school-age children and adolescents will have Childhood obesity. Childhood obesity has become one of the greatest public health challenges worldwide. Currently, more than 390 million...
by Fruselva | Feb 12, 2025 | Nutrition & Health
Children’s growth and development is a complex process that requires adequate nutritional intake. Among the essential nutrients that play a crucial role during this stage are proteins. Proteins are fundamental for tissue development, the immune system, and the proper...
by Fruselva | Dec 2, 2024 | Nutrition & Health
Today’s society lives at a frenetic pace that often leads to stressful and anxious situations, resulting in poor sleep quality. This scenario, together with factors such as inadequate nutrition, creates the ideal breeding ground to trigger the global pandemic of...
by Fruselva | Nov 22, 2024 | Nutrition & Health
Childhood undernutrition is one of the major health crises affecting many children in the world. According to the World Health Organization (WHO), more than 47 million children under the age of five suffer from acute malnutrition, a condition that compromises their...
